A pain in the thorax

Thoracic (upper spine) pain is a very common cause of constant pain in between the scapular (wing bones) area. This is since it is a...

Health Benefits of Spinach

Obscurely referred to for years in England as the Spanish vegetable, the name of this leafy green veggie was later shortened to the name...

Flu vaccinations… are they safe?

It’s that time of year again when the Internet becomes awash with articles touting the dangers of the flu vaccine. Articles on unreliable, alarmist and...

Road to Weight Loss by Reducing Sugar Intake

Are you losing weight but finding it hard to keep it off? In a world surrounded by ambiguous diet plans and products, losing weight...

Soup Glorious Soup

The weather has got colder, and this calls for nights in and plates of piping hot food! So while cuddling and snuggling, and enjoying...

Decrease your risk of death by 80%!

I recently came across a very interesting article that described a research study conducted in 1993 by McGinnis and Foege titled Actual Causes of Death in...

POST-TRAUMATIC STRESS DISORDER

WHAT IS POST-TRAUMATIC STRESS DISORDER? Post-traumatic stress disorder (PTSD) is a psychiatric condition that is triggered by a terrifying event in one’s life, either via experiencing or...

Ways your Maltese Mother Tries to Support your Weight Loss but...

It's typically a given that parents, Maltese mothers in particular, go out of their way to ensure that their child (no matter how old)...

Save Lives: Donate Organs and Tissues

Since 1954 there has been huge success in the transplantation of organs to treat serious health conditions. As successful surgeries take place, the demand...

Mind over Muscle

Angie Vella has just returned from the Pure Elite Fitness Modelling Competition that took place in Estonia last Saturday, 1st October. Her months of...
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