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Ways to improve your eating habits this Summer
"In Summer, people tend to lose track of the Mediterranean diet and portion control. This is because they engage in more eating out activities...
Malta at the VENICE biennale
The artists Klitsa Antoniou, Trevor Borg and Vince Briffa will represent Malta at the Biennale Arte 2019 in the exhibition Maleth/ Haven/ Port- Heterotopias...
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Aerial yoga to strengthen, lengthen and fly
Would you like to fly like a bird, be suspended in the air like a trapeze artist? If you are looking for an innovative and...
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Italian Aperitivo: A Chic Ritual Before Dinner
Some handy tips and tricks to impress your guests in an easy, tasty and authentic fashion.
Italy is full of rituals, little everyday moments that immediately make you feel happier. The aperitivo is certainly one...
The Mighty – But Tiny – Chia Seed
In decades past, the most popular uses for chia seeds were growing them on clay figurines. Now it’s known for being a superfood. So what are the advantages of eating them? Here are the...